Monthly Archives: March 2018

Pre Wedding Diet

There is no bride that I know of that doesn’t want to look great for her big day! The only problem with some of it is that we tend to get so desperate with the time crunch that we sacrifice our health and well-being to get into that wedding dress. I’ll let you in on a big secret, the weight loss companies are counting on your desperation and want you to do anything to lose that weight. I wouldn’t buy into it if I were you. I know what I’m talking about. I’ve spent endless dollars and endless hours on starving myself and eventually failing at every diet I’ve been on. Don’t step into that trap. Let me give you a pre wedding diet you can live with.

I’m going to outline a 7 day example of your diet. Some tips before I go into that. First thing, you will be eating 5 smaller meals a day, consisting of lean meats, vegetables, fruits and whole grains. Second, make sure to drink lots of water. Third, stick in some exercise daily. Nothing radical. Maybe some extra walking or walking up and down stairs or squats and lunges in front of the TV.

Here is a sample diet:

Day 1

Breakfast Meal

Cereal With Fruit

Mid-Morning Meal

Egg Salad Lettuce Wrap

Mid-Afternoon Meal

Protein Shake w/ Fruit

Lunch Meal

Chicken Spinach Salad

Dinner Meal

Turkey Chili 

 

Day 2

Breakfast Meal

Scrambled Eggs

Mid-Morning Meal

Apples and Cheese

Mid-Afternoon Meal

Popcorn with Cinnamon Or Cayenne Pepper

Lunch Meal

Turkey Pita

Dinner Meal

Tofu Sloppy Joe

 

Day 3

Breakfast Meal

Oatmeal

Mid-Morning Meal

Trail Mix

Mid-Afternoon Meal

Spicy Peanuts

Lunch Meal

Grilled Chicken w/ Green Beans

Dinner Meal

Eggs w/ Broccoli

 

Day 4

Breakfast Meal

Omelet w/ Toast

Mid-Morning Meal

Egg Salad Lettuce Wrap

Mid-Afternoon Meal

Tomato and Cucumber Salad

Lunch Meal

Brown Rice w/ Black Beans

Dinner Meal

Eggs w/ Broccoli

 

Day 5

Breakfast Meal

Fruity French Toast

Mid-Morning Meal

Egg Salad Lettuce Wrap

Mid-Afternoon Meal

Hard Boiled Eggs

Lunch Meal

Tuna Salad

Dinner Meal

Eggs w/ Broccoli

 

Day 6

Breakfast Meal

Scrambled Eggs

Mid-Morning Meal

Trail Mix

Mid-Afternoon Meal

Protein Shake w/ Fruit

Lunch Meal

Veggie Omelet

Dinner Meal

Chicken Stuffed Pepper

 

Day 7

Breakfast Meal

Oatmeal with Cinnamon

Mid-Morning Meal

Egg Salad Lettuce Wrap

Mid-Afternoon Meal

Spicy Peanuts

Lunch Meal

Brown Rice w/ Black Beans

Dinner Meal

CHEAT 3 hour cheat

Here’s your pre wedding diet. Hope you like it. Let me give you a free gift for reading my article today. You can pick it up Here! And congratulations on your wedding

Fay Maxson is the author of several weight loss articles. She resides in Honolulu Hawaii

Winter Wedding Wonderland!

OK we are now in 2009 and WOW haven’t Weddings changed over the years?

We used to have weddings in churches only years ago but over the last few decades they are becoming increasingly popular in hotels and other venue locations, as has the time of year to get married.

In the last few years Winter Weddings are on the rise especially whilst we are mid flow of a credit crunch (yes I know that dreaded credit crunch!). However, money was never one to stand in the way of love hence the reason people spend so much on one day with the average wedding costing around 17,000 pounds.

Planning a Wedding during the low season (Oct-Apr) does mean that more and more people are paying less for their Wedding supplies and venues, saving couples thousands. Now obviously weather cannot be grumbled with during the winter periods but hey, we live in England what’s new? Worst you can probably expect is rain and snow!

But don’t let our English weather sway decisions for the winter months, as November can bring beautiful frosty mornings where dew falls on spider’s webs and gives a crystal like effect, and where fields look like sheets of glitter and the skies are so clear you can see forever.

Winter is also a time of happiness as Christmas is upon us and is a joyful time of year and extra decorations can be added to your Wedding either as a Theme or just to add that extra sparkle to the day.

As many couples find when organising a Wedding, things can get difficult but by planning a winter wedding you are more than likely to bag some great deals and you can practice some good negotiation techniques with your suppliers.

Remember, this is YOUR wedding day so choose and plan how you want to be.

For help in organising your wedding day , and for great tips and advice go to Fussy Wedding.

Merry Wedding Day!

Lianne from Fussy Wedding is continually providing the latest wedding tips and advice, news and information enabling you to plan your wedding more cost effectively and stress free. This is just a snippet of the kind of useful information which will ensure planning your wedding day is made simple. Please visit http://www.fussywedding.co.uk

Sweet Pick Up Lines For Men

There are so many sweet pick up lines out there for a man to utilize when he is trying to approach a woman for the first time. Being instantly attracted to someone is magical, especially when the gorgeous woman you have been staring at suddenly notices you and a spark of interest begins. What do you say? It would be so easy to use one of the old pick up lines from the 50’s such as “hey good looking, what’s your name? Taking some time to do some research on sweet pick up lines can be an effective way to start a conversation.

Knowing how to start a conversation is important to capture a woman’s interest. Silent, awkward moments when you are trying to talk to someone for the first time can be devastating. It is important to not only know how to walk the walk, but to talk the talk, so to speak. You do not have to fear rejection any more, just take the time to research some sweet pick up lines that you can use and most of all to be confident in the way you present yourself.

It is true that women love attractive men, but there is so much more than good looks or having lots of money. Women love men who are talkative, imaginative and have a good sense of humor. Taking the time to find some sweet pick up lines will ensure you a greater chance for success with meeting women. You also have to have the ability to listen to a woman and tune in to her interests and what she is into – this can lead to better interaction and can lead possibly to a date or even more.

It is also true that women DO chase men and that this is possible for you to be chased by beautiful women. It all starts with the first impression and the first words that come out of your mouth. Learning what to say to a woman is just one of the first steps to building a lasting relationship and can be achieved with some simple research techniques.

For more information on this and other related topics, please see below. Dan Bacon is author of the e-book, The Flow: The Revolutionary 4-Step Process For Confidently Approaching Women & Getting Dates. His web site is: http://www.themodernman.com

D. Clark is a freelance writer for http://www.themodernman.com

Kitchen Tile Ideas

Tiles forms a very important part of the kitchen decor, making or injuring it completely. One of their best aspects is that they are undertaken in small sizes, enabling you to produce fantastic patterns. At the same time, the form in insignia, sizes and equipment of kitchen tiles is almost endless. Apart from being worn on the floors, tiles also form a part of the parapet, back splash and even counter tops. Not only do kitchen tiles look extremely attractive, but are also stigma as well as water hardy. The only flaw with them is that the grout wishes to be cleaned evenly. At the same time, you hardship to swap them when they get chipped or cracked. Still, with tiles in kitchen is a good option.

Kitchen Tile Ideas

* While making with of tiles in your kitchen, don’t make the oversight of going for coordinated colors, between work seeming, ramparts, ground, and the like. Rather, make use of contrasting accent colors and create a substance.
* One of the foremost surfaces that you have to coordinate your kitchen tiles with composes of the doors, and not the worktop. The kitchen tiles should be whichever of a lighter or darker shade, or a contrasting accent affect.
* While selecting kitchen tiles, try to make using of different resources. An assortment of stoneware, boulder, beaker and metal tiles can disclose an interesting look to your kitchen, which will be affordable as well.
* Using different tile textures can also work to the gain of your kitchen. Matt, silk or luster tiles; travertine, polished likely boulder or china tiles and beaker tiles – all give a different look.
* The blush of kitchen tiles is also something that should be reserved in consideration while selecting the tiles. For example, with shadowy decorated tiles as strips creates the impression of a bigger region.
* While using tiles, do not overlook to pay minding on grout incline. Using contrasting blush can add to the look of the kitchen, but also shows grouting or tiling mistakes clearly. On the other hand, coordinating grout color creates a seamless stimulate.

Selecting the Right Tiles

* Back splash is the area that catches most of the spills of day-today cooking, so make effective that the tiles you use for the same are painless to fresh as well as insist. At the same time, they should instruct a bit of person to the kitchen.
* While selecting the flooring tiles, recall that they will have to accept the utmost brunt, of spills, knocking of pots and pans, etc. So, they require to deep and tough. This is one of the core reasons why wineglass tiles don’t work well in this basis, excluding as accents.
* For baffle tiles, glazed tiles will not work too well, since they cultivate to get very slippery with a little bit of water also. At the same time, kitchen bottom tiles should not be too absorbent or they will absorb the stains and spills too rapidly, making it tricky for you to tidy them.
* Kitchen walls bump your eye very simply. So, make certain to give an amiable look to them. In this problem, you can use highlight tiles, precincts and example designs to provide individuality.
* In the crate of the counter top, the tiles should be sturdy and boil resistant. Since this is the place you will be running on, when in the kitchen, make it convincing you like it well enough.

For More Info On Kitchen Tile Ideas Please Visit Kitchen Tile Ideas.
http://kitchentileideas.blogspot.com

Planning a Great Birthday Party For Your Child

Planning a great children’s party is child’s play when you follow a few rules.
 
Where? Scope out a great place to party as early as possible. If you’re doing the party at your home, do you have enough space? Kids are small but the need to run around. Make sure you’ve childproofed the house. Check to see that heavy and tall furniture is secured to the walls. Cover electric outlets and so on.
 
Chow. A kid’s birthday party doesn’t require fancy or expensive foods. Many moms knock themselves out preparing a feast for their little guests only to find out that the little ones are too excited to eat. They’d rather run around with friends instead of sitting down for a meal. Have plenty of snack and finger foods. Before you put any food out, ask yourself, “How will this look on my carpet and walls?” Face it, kids are messy. Keep the foods neat and easy to handle. Go easy on the sugar and caffeine too. Kids don’t need to be any more jumpy than they are at a party.
 
Who’s Invited? A birthday party is a great time to get to know your children’s friends and their parents. While a big party in nice, sometimes too much is too much. Younger children should invite fewer children than older kids. Make sure you encourage the parents of young children to not just drop and run off. It’s safer for their children and a nice way to make new friends.
 
Goody Bags. You’ve got to give out goody bags. It’s the unwritten law of children’s birthday parties. But, you don’t have to go nuts or spend a ton of dough. A great resource for goody bags is Oriental Trading. You can find them easily online.
 
Photographer. If you’re planning a big birthday event, you may want to consider hiring a photographer to capture the moment. Your child is little for only a little while. Parents never regret having too many images of special family occasions when their children were tiny.
 
Decorations. Get creative! Pick a theme for the party that the birthday boy or girl really loves. Helium balloons fill up a room and add color and movement. Nothing says “birthday party” the way a bouquet of balloons do. Consider Mylar balloons as party favors, but be careful. Balloons are a choking hazard and should never be given to babies.
 
Entertainment. Get your party started the right way with solid party entertainment! Why not book a DJ to crank out some tunes and get the kids dancing and involved in party games?
 
Caricaturists. All of your guests will enjoy getting their portraits done at your party. It’s a very special party favor that your guest will keep for years and years.
 
Balloon Twister. Oh boy! Balloons! Balloon doggies, hats, butterflies, dinosaurs and more. A great balloon twister can make the most amazing balloon sculptures that your guests will adore. Not recommended for very young children because they tend to break the balloons repeatedly and broken balloons are a choking hazard. Lot’s of fun, but use your head!
 
Face Painting. The children will line up to get their faces painted. They’ll be transformed into monsters, puppies, cats and superheroes. Be aware that face painting takes time. You may need tow or more hours to paint all the children’s faces at a party. Make sure the face painter is using paints that are water washable and nontoxic.
 
Magicians. We saved the best for last. A magic show is hands down the best birthday party entertainment you can give your child. It has everything, amazing trick, hilarious jokes, silly gags and more. Some magicians are also jugglers and ventriloquists too. A great magician will do a show that feature plenty of amazing magic as well as plenty f audience participation. The birthday child usually becomes the star of the show and helps with some of the bigger tricks.
 
Finding a great magician isn’t hard. You don’t have to be a Houdini to find a great children’s magician for your party.

To find your perfect party performer anywhere in the United States, call Bryan McGovern. Bryan is the birthday party wizard at Hijinx Entertainment. He can help you find the funniest and most amazing party entertainers. With a large variety of America’s top magicians, Hijinx can help you find the perfect entertainer for your child’s birthday. For free birthday advice, visit Hijinx at http://hijinx.tv or call 877-688-3133.

Wedding Etiquette 101

Wedding etiquette is an important thing to remember when attending the big event. Not only are sets of etiquette important for the well-being of an individual. These are also necessary for a peaceful and orderly event.

There are many sets of etiquette that must be used in a wedding that the guests often forget. These often come out as impolite gestures that are sometimes offensive to the newlyweds. Here are some:

• Using loud and harsh tones
Most guests are insensitive enough to talk in a loud voice even when they are only 15 inches away from the person that they are talking to. This tends to distract the other guests or disturb the ceremony proper. As much as possible, engage into a conversation by using a low and pleasant voice.

• Bringing a child
There are wedding invitations that already indicate that bringing of children is not allowed. This is because there are instances where children run around and scream out loud. Their parents have no control over them. There’s a chance that they will disrupt the ceremony.

• Smoking in inappropriate places
Show consideration when smoking. Smoke only on designated places. Do not pull out a stick and light it in a middle of the ceremony or while dinner is served. Instead, choose an open area where no one can inhale the smoke that you will emit.

• Criticizing a tradition
A wedding is one ceremony that can be filled with traditions. If there are practices and customs that are a tad unusual for the guest’s taste, it is better that the guest be remain quiet and just observe on what’s happening. Do not bash or criticize it. This is a wedding etiquette that must be kept in mind.

• Being a party pooper
A party pooper is someone who has attended the wedding but refuses to participate when the situation so requires. Be cooperative and participate in the activities during the wedding. For example, if you’re unattached, join in as the bride or groom throws away the garter or the bouquet. Do not sulk in a corner or hide under the dessert table.

• Using cell phone
Using a cell phone especially when the ceremony is on-going is a big no-no. No couple would want to look back on their special day remembering that it was disrupted by an inconsiderate guest who entertained a call while they are saying their vows.

Wedding etiquette must be taken with the guest as they come to the event. Make the event memorable for everyone by acting appropriately.

To your beautiful wedding!

Find the finest wedding favor gifts at Best Wedding Favor Gifts.com.

Guidelines For Installing A Bat House

If you’re considering installing a bat house in your backyard or garden, you have two options: buy or build. Either way, you’ll need to know the correct specifications regarding design in order to ensure the highest chance of occupancy in your bat house. Here are some tips.

Dimensions

Bat houses should be a minimum of 2 feet tall with chambers that are at least 20 inches tall and 14 inches wide. They should also have a landing area of at least 6 inches (this is usually located below the opening).

The number of roosting apartments in a bat house varies, but the general rule of thumb is the more the merrier with a minimum of four. These chambers should be spaced 3/4 to 1 inch apart. Landing areas and partitions need to be grooved at 1/4 to 1/2-inch intervals or covered with square plastic mesh. If July temperatures rise higher than 85 Fahrenheit, you should build vents 6 inches above the bottom of any houses that are 24 to 32 inches tall. If houses are 36 inches tall or taller, vents should be 10 to 12 inches from the bottom.

Materials

If you’re building your own bat house, a good choice of construction wood is either exterior plywood, at least 1/2 inch thick, or cedar. Avoid using pressure-treated wood and opt for screws instead of nails. Makes sure to caulk around the roof to close any gaps or seams.

You’ll want to stain the exterior of your bat house with wood treatment, preferably three coats of water-based stain. If the average temperatures in July are less than 85 Fahrenheit, use dark colors such as dark brown of gray. If the average July temperatures are between 85 and 95 Fahrenheit, use medium colors, if they are above 95 Fahrenheit, use white or very light stain. For the interior, use two coats of dark, exterior grade, water-based stain.

Mounting and Poles

You’ll need to mount your bat house on either a building or on poles. Wood, brick or stone buildings with proper solar exposure are idea choices. If you have a single-chamber house, mount it on a building if possible. You can also mount two bat houses back-to-back on poles, with one facing north and one facing South. All bat houses should be mounted a minimum of 12 feet above the ground. Fifteen to twenty feet is much better. Lastly, avoid placing your bat house near bright lights.

Need more information on bat house construction? Check out the wealth of information at Bat Conservation International.

John Moxley has spent more than 30 years working as a writer in various facets of the outdoors and birding industries. He is an avid birdwatcher and buys all of his bat houses from Backyard Chirper.

Ways to Look Your Best For the Reception

Weddings are beautiful events and celebrate the joining of two people who are truly in love. These two people (but mainly the bride) has spent months, even years organizing and planning their big day so being invited to join them is a pretty special thing! So how do you look your best for a wedding reception?

The first thing to think about is what sort of wedding is it? This is usually printed on the invitation and will state what sort of dress code to wear. Some couples like to have black tie receptions while others like their guests to enjoy themselves and be as comfy as possible. Some couples even go down the route of themed receptions!

If you are attending a black tie reception then it is essential that you turn up in your best tuxedo or suit. Women will take this as an opportunity to buy the best outfit they can, so why shouldn’t men do the same? As with all black tie events you should look the part. This will involve shining your shoes, buying a new bow tie and investing in a classy set of cufflinks. People are often unaware of the impact that cufflinks make but for men, cufflinks are the equivalent to women’s jewelry. If you are looking for a cufflink then you will have plenty of sets to choose from. If you are new to cufflinks then there are a few different types you can buy. You could go for a classic style of plain gold. You could try something a bit more daring and go for novelty cufflinks. Or you could even go the whole way with some ball and chain wedding cufflinks! I’m sure the happy couple will see the humorous side and will make for a great conversation piece!

If the reception is more of an informal get together then feel free to wear whatever you feel comfortable in. Try to remember that if you are attending the ceremony too you should have an outfit that will suit both settings. Go for an outfit that is classy but will be able to let you party the night away too! This can be done with the addition or removal of some times.

For example if you were wearing a suit and tie to the ceremony, it will make you feel more comfortable (and therefore more likely to enjoy yourself) if you can take the jacket and tie off when you arrive at the reception. For women it may just be a case of packing a spare pair of shoes. Those killer heels will look great in the wedding photos but not so great when you are writhing in agony on the dance floor! Also the use of a cardigan or shawl may be handy if the reception is outdoors or goes on long into the night.

So whether you are going to a tasteful ceremony and reception at the country club or are rocking out with a group of bikers, try to dress the part and give the happy couple a day that they will never forget.

Mary Michaels invites you to take a look at the latest cufflinks offered at CanadaCufflinks.ca. Specialists in wedding cufflinks, men’s unique gifts and accessories – you’re certain to find something to your liking.

Wedding Planner Job

Event planning is a popular business to start. There are a variety of events you can plan, and you can have a full calendar of work year-round. Planning these festive and social activities can be fun and rewarding – but finding clients may be the most challenging part of event planning jobs. Below are three effective and low-cost ways to get a consistent flow of new customers to your business.

Once the venue is selected, you have to select the type of decoration you want for your wedding. Keep in mind that having a wedding ceremony during day time will lower the cost of extra lighting. Now determine the number of people you want to invite and get wedding cards printed accordingly. Dispatch the wedding cards about two weeks before. The number of guests will determine your expenditure on food. Now you have to select a perfect menu which should include: refreshment and main course.

Even if you have the perfect skill-set for becoming a wedding planner, you’re going to have to get some experience. A good place to start is either to assist another professional wedding planner, or at least to get a job at a catering business. While it may not be very glamorous to be part of the catering staff, walking around offering people hors d’oeuvres, this will give you tremendous insight into the nuts and bolts of how parties and events work. It will be very valuable experience for when you are managing the whole show.

As you gain a little bit more experience, and you begin your first job, it’s very important that you spell out exactly what your responsibilities are and what they are not with your client. The time-honored way to do this is through a written contract. If possible, get your hands on another wedding planner’s work contract, and use that as a rough draft for your own. It’s also an extremely good idea to have a lawyer look over your contract, just in case something goes wrong. That way if you do end up in court or in dispute, you’ll know that you have solid legal footing.

Do you think you have what it takes to be an event planner? Many can not imagine that there is more than just being glamorous. Are you creative, do you have organizational skills and I can mention many more but the fact is that beyond being your dream to be an event consultant you need to ask are you a people person? This is a business where you will give service to your client; and the client will always be right even if you think they are not because this is a business where you are going to fulfill other peoples dream.

Ask as many questions as possible before leaving your steady job; also ask yourself if this is really a passion of yours. Maybe you might be interested to start it as a hobby and work your way into a full time business. This way you can ease yourself into it and you will not disappoint anyone including yourself if it turns out that this field of work is not for you. Test the waters first by helping to plan your family and friends events to see if that might be a good career move for you.

Read about study aborad, and also read about toy designer and wedding planner job.

20 Top Sweet Pick Up Lines

One of the ways to attract women is to be able to approach them confidently. Some guys can be funny, amusing or witty but what is important is to be able to say the right words. Guys from different parts of the world use different pick up lines, some may be subtle, others may be funny or some might just be too straight forward. Here are the top sweet pickup lines we have collected from all over the world:

Can you recommend a bank where I can make a deposit? Because I’m planning to save all my love for you.
Are you a bee? If so, can you be my honey?
Are you the owner of Crayola? Because you always give color to my life.
Are you fond of sugar? Because your smile is always so sweet.
I hate to say this but you are like my underwear because I can’t last a day without you.
Do you have a driver’s license? Because you are driving me crazy.
Excuse me. May I know if you are a dictionary? Because you give meaning to my life.
I do not know your height but I have been thinking hard how you were able to fit inside my heart.
Are you a denture? Because I can’t smile without you.
I’m starting to like you less because I’m beginning to love you more.
Can I take your picture? Because I want show Santa what I want for Christmas.
When you are not around, I feel that I am always in a traffic jam because I can’t move on.
You seem like a sweet person. Will you mind if I taste you to find out?
I think I’m having an asthma attack! Because you take my breath away.
Do you have an eraser? Because I can’t erase you from my mind.
Hey! You look like someone I know! My next girlfriend.
Can I get your picture to prove to all my friends that angels do exist?
Does your watch have a second hand? I want to know how long it took for me to fall in love with you.
Ever since I met you, you have lived in my heart without paying any rent.
Hey I lost my phone number, can I have yours?

Some of these pick up lines may be familiar to you but some of the most hilarious have been translated from other languages. Use any of these 20 top pick up lines and you will surely be able to pick up any woman you fancy.

Want to know more what sweet pick up lines you can use when trying to attract women? Take a look at other pick up lines we compiled for you at http://www.blackbeltseduction.com