Category Archives: Sweet 16 Planning

Pani Popo – Sweet and Sticky Samoan Coconut Buns For Your Hawaiian Luau

Pani Popo is the traditional name for a sweet and sticky bun that originated in the South Pacific Islands of Samoa. The bun is soft and doughy and it is baked in a sweet aromatic coconut sauce. It is the perfect choice when planning a Hawaiian Luau or any other tropical themed party.

This recipe makes up to 25 small buns.

You will need:

5 ½ to 6 ½ cups plain all purpose flour
1 packet yeast, 7g (¼oz)
2 ¼ cups milk
1 tbsp sugar
1 tbsp butter 30g (1oz)
1 tsp salt
Canola Oil

In a bowl mix half the flour with the yeast.

In a saucepan heat the milk whilst stirring, add sugar, butter and salt till warm and butter has just about melted. Add this to flour mixture and beat with an electric mixer on low speed for 30 seconds scraping bowl constantly.

Start adding the rest of the flour until you get a good doughy texture that is easy to pull but not dry. Knead on a lightly floured surface for 10 minutes.

Shape the dough into a large ball place in a large bowl coated with canola oil, rolling it around to make sure the entire ball is coated. Cover with a tea towel and place in a warm place to rise for 45 minutes to an hour, such as over a sink of warm water, in the oven on the top shelf with a bowl of hot water beneath or even in the back window of the car.

Punch down the dough and roll into balls.

Place the balls into a large ungreased baking dish, cover and let rise for another 10 minutes.

Now to make the sauce:

2 cans coconut milk

¾ cup sugar

Simply combine the coconut cream and sugar and pour over the buns.

Bake at 190°C (375°F) for 20 minutes.

Important note: The sauce will bubble up and spill over if the dish is not large enough, so use two baking dishes if necessary. Always place a tray under the baking dish to catch any spills; this will save you a lot of clean up afterwards.

The Party Mums is a great place to start when planning the perfect party for your kids. We love to keep it fresh and healthy wherever possible and you’ll find many great recipes for an array of wonderful theme parties including Tropical Parties and Hawaiian Luau’s in our fun food pages.

Enter the New World of Mobile Technology with iPhone 4 16GB SIM free

Believe it or not, even before the release of Apple iPhone 4 16GB Sim free the gadget was so popular that the first batch of 10k+ iPhone devices got sold out in just three or more days in UK mobile market. Built with excellent functionalities & architecture, the iPhone 4 is one of the most popular mobile devices in UK. Also one of the most exciting features of this iPhone 4 gadget is the affordability. Even after having loads of innovative & ingeniously crafted features, the iPhone 4 price still bring smile on the buyer’s face since the price tag is quite reasonable.

Going further into the specifications & features of this commendable gadget, the iPhone 4 black comes with incredible outstanding 3.5 Inch wholesome Multi-Touch display, incorporating a very high density color and pixel. With 960×640-pixel resolution & 800:1 contrast ratio (typical), the phone offers great picture viewing & video watching experience to the user. However, with elegant design & excellent structure, the phone entails Fingerprint-resistant Oleophobic coating front and back which keep the looks young & vibrant. Moreover, the iPhone 4 16GB Sim free measures 115.2 X 58.6 X 9.3 mm in dimensions & weighs almost 137 grams, offering quite lightweight experience to the users.

With awe-inspiring features like video calling, you can connect with your friends and family easily. With live videos, you can see the looks of the person you are talking at the other end. Moreover, with inbuilt high-tech connectivity features, the iPhone 4 let you enjoy the unrestricted network & internet reception, right from your room.

Having integrated with wholesome 5MP camera, the iPhone 4 16 GB unlocked mobile allows you to click the clearest image or make a finest video. Additional features like LED Flash, photo & video geo-tagging are also present in the camera. And with the illumination sensor present at the backside of the phone, you can also capture crystal clear photos even in night.

Even after being integrated with so many unique specifications which are not seen commonly, the iPhone 4 price is still inexpensive which gives relief to the buyer’s pocket. This is one of the main reasons behind huge demand of this iPhone 4 16GB Sim free in UK region.

Additionally, this iPhone 4 16GB also incorporates all the standard mobile phone features with good number of entertainment apps.

Lastly, with strong battery backup, the iPhone 4 16GB offers talktime of up to 7 hours on 3G network & up to 14 hours on 2G networks.

John Brown is known for writing judicious reviews regarding popular Mobile phones like iPhone 4 16gb Sim Free and also provides other information like on iPhone 4 price

Intimus S16.87 7.8mm Industrial Shredder Baler System Review

Intimus has become one of the top names in the shredder industry, known for delivering quality products. Their S16.87 line of shredder baler systems combines fast, high capacity shredding with a compaction system to reduce scrap volume by up to 70 percent. This model also contains automatic and safety features similar to their smaller machines to provide you with a secure and efficient waste disposal system. Here is a closer look at the S16.87 7.8mm device.


This shredder is designed for easy use. A key switch turns on the main power. Simple push buttons operate the rest with controls for forward, stop, and reverse. Once the forward button is pressed, both the cutter and conveyor belt start. If you accidentally toss too large a stack onto the belt, reverse kicks in automatically to unclog the jam, then restarts itself once everything is clear. Indicator lights offer the user status updates on the machine.
Safety features work to prevent any accidental injuries. A wide emergency stop bar located across the front of the device activates by pressure. If someone leans on it while reaching for the blades, power is cut to the motor to prevent ties or fingers from getting caught in the cutting shafts. There are also safety switches for the Ejector Opening and the Press Feed Flap. An additional safety interlock is found at the bale ejection flap.
Sturdy cutting cylinders are driven by a powerful motor and carry a five year warranty, with parts and labor covered by a one year warranty. The motor itself is rated for continuous duty, meaning it can shred large amounts of material without needing a cool down period. A motor protection device further protects the engine from being overloaded.
A 20 inch wide throat takes in up to 400 sheets at once, shredding them at a rate of 50 feet per minute. This equals out to approximately 1250 pounds of shredded waste per hour. Items shred can include credit cards, CDs, and DVDs. Narrow strips fall into the compacting chamber of the baler. The blades and baler work together continuously and simultaneously.
The baler has the added benefit of delivering bundles ready for recycling. Approximately 5-8 cartons are created per hour. A locking door on the top of the machine offers quick addition of non-shredded items to the bale. Bundles are compacted by an 8 ton hydraulic press and then ejected by a simple push button. An audible signal alerts the user to a completed bale.


This machine weighs well over one ton. Luckily there are casters on the bottom to help you move it, though it will still be heavy to wheel around. We think this won’t provide much of a problem for most users.
The narrow strips created only provide a level one security rating. This is fine for generic office shredding, especially considering the compactness those shreds turn into. But companies with sensitive material to dispose of may prefer a higher security, cross cut version of this model.

As seen by the many strengths, the Intimus S16.87 is an excellent shredder baler system. We think it would work very well for any industry or large business needing a high volume shredder with low volume waste.

If you’d like to purchase the Intimus S16.87, you should really visit They have this product available at a great price and they also have a wide selection of other Paper Shredders. Plus, you’ll get free shipping on all orders over $ 75.00.Check it out for yourself now!

Okavango ? Make Sweet Memories While Being With Mother Nature

If you are planning to get a shy of relief from your work life in the forthcoming holiday vacation and enjoy a memory making holidaying in a green environment, where the Mother Nature will make you enthralled with her refreshing charm, then consider Okavango to fulfill your desire.
Okavango is situated in the Kalahari River in the Bostwana desert. This is the largest inland of the world that covers around 15000 square kilometers. This delta inland is the seasonal and permanent habitat of a large number of animals, such as Nile crocodile, hippos, African Bush elephants, African buffalo, Zebra, antelopes and much more.
The papyrus and reed rafts play a very important role in providing cohesion for the sand in Okavango. The flat surface of the delta is rising slowly and that’s due to high amount of sand. Presently, the delta has 5 ethnic groups, namely Bugakhwe, Wayeyi, Dceriku, Anikwhe and Hambukushu; so if you are a people lover and passionate about gathering knowledge of different ethnicities then Okavango would be an ideal destination for you.
The perfect time to visit Okavango is during the months of May to October, when you will find zero or very little rainfall there and a charming weather. Then the nights can be very cold, so you should not forget to take warm clothes with you.
The smartest way to plan your Okavango tour is to do that with an experienced South Africa Travel Agent. You will find the presence of a number of South Africa Travel Agents online, with whom you can contact, communicate and plan your trip at very economical price. Before you start journey, plan everything about the tour – where to stay, what to see and how long to stay, and an experienced agent will help you out with this efficiently.
So, what are you waiting for? Make this upcoming holiday vacation one of the most remarkable holiday memories with a family trip to Okavango.

Whether you are looking African wildlife safari or your interested in and African holiday visit Wildafrica. As South Africa Tour is one of the most diverse destinations on the planet and provides the very best of what Africa has to offer, Travel To South Africa with Wild Africa Travel Company, South Africa Travel Agent will ensure your African safari is as rich and diverse as the region itself.

16 Tips For Eating Healthfully on a Budget

When people think of healthful food, they often think it costs more. Yet, during the Great Depression, some people actually got healthier because they could no longer afford the frills of processed foods, which were made of refined wheat and sugar. With a bit of planning and armed with the following tips, you can actually get healthier and at the same time spend less!

1. Go to your local farmer’s market at the last half hour. Buying at the local farmer’s market assures you that you are not buying irradiated food (which is full of toxic free radicals), whereas if you buy from the supermarket, even produce labeled organic might be irradiated! Also, talk to the farmers: often they use organic methods, but cannot afford to go through the process that it takes to be able to label their food as “organic.” Go when the market is about to close, when the farmers will often give drastic reductions. I have seen fruit go from $ 4 a pound down to $ 5 for everything that fits in a bag.

2. Ask the farmer to bring you a box of weeds next time. Offer $ 20 for a box of weeds to a farmer using organic or sustainable (nontoxic) methods. Weeds are usually discarded, but are more nutritious (alkaline and mineral-rich) than the foods growing around them! Use them in salads and smoothies. Dandelions are an example, and are very detoxifying to the liver.

3. Go vegetarian or reduce meat consumption. Meat is expensive; nuts and especially seeds as a source of protein are much cheaper. If you feel you must eat meat, cut back to no more than the size of a deck of cards or your palm, 3 times a week. Buy only meat from the healthiest animals, from reputable markets where you know the animals are free range and organically fed (grass, not grain). Eating a little of healthful food is better, much better, than a lot of toxic food. Other good sources of protein are eggs from flaxseed-fed chickens, greens, hemp seed powder, sprouted beans and grains, and kiefer (raw if possible).

4. Eat in, not out. Forgoing even cheap, fast food restaurants will save you money. Learn some simple fast recipes that are packed with nutrients, such as steamed vegetables topped with grated walnuts or flaxseeds, smoothies made with fruit and greens, and raw soups.

5. Eat raw. Eat as many raw foods as you can. 84% of the vitamins are destroyed by cooking. 100% of the enzymes are killed when you heat food over 118 F. Minerals are coagulated and difficult to assimilate. In cooked food, because of coagulation, the protein is 50% less assimilable, as research showed at the Max Planck Institute for National Research in Germany. This means that a person needs to eat twice as much protein if it is cooked as opposed to raw.

6. Sprout organic seeds, grains, & lentils. Sprouting is an inexpensive way to get a nutrient-intense superfood. Simply buy some organic lentils and grains and a sprouting jar at your local food co-op, then order some organic seeds online. Soak the seeds, grains or lentils overnight, rinse with pure water, and let the jar sit by a window. Rinse two to three times a day. By the third day, most sprouts are ready to eat and should be refrigerated if not eaten immediately. (You can get sick if eating moldy sprouts.) Go online to learn more. Anne Wigmore, a pioneer in the raw food movement, went to India and taught beggars to sprout their beans and rice. The difference in their nutritional gain was enough to get them off the streets, no longer needing to beg!

7. Grow your own food. During the Great Depression, this is how many people fed themselves. For those without a yard, hydroponics make it possible to grow food inside your home!

8. Go into the wild! Learn from a local forager how you can safely pick wild berries and greens. Find a book that tells how to choose wild edibles. (Just be sure to read the details so you don’t make the same mistake made by “Into the Wild” Christopher McCandless, who died from eating wild food that was toxic.) Wild foods are actually much richer in minerals than conventional hybrid foods are. Don’t forage in the city, unless you are certain the weeds or greens have not been sprayed with toxic chemicals. Avoid wild mushrooms, which are too risky and potentially deadly. I know people who ate some, thinking they matched the definitions of edible mushrooms in the book, but got very sick and took a long time to recover.

9. Ask local farmers if you can trade something for food. Trade labor, or services or goods. Bartering is the wave of the future, though the IRS may not like it.

10. Make everything from scratch. Processed, prepackaged foods are not good for you anyway. Learn to love whole foods, and you will not only save money, but be healthier.

11. Eat less! Studies have shown that we live much longer if we gradually reduce our caloric intake by 30%, yet consume food very rich in nutrients. You can live on a lot less food than what you think, and eating healthful food actually decreases your appetite. When you eat cooked, processed and/or junk food, your body is starving for nutrients and you are never really satisfied.

12. Go to the supermarkets and ask them to give you what they throw out. I know some people who dumpster dive at grocery store, preferring to eat fresh produce that has reached its expiration date and is tossed in a trash bin than to eat cheap cooked food. I don’t blame them, but there is an easier way. Many of the stores routinely toss perfectly good produce because it has bruises or is somehow not picture-perfect. Ask when you could pick these items up before they get tossed.

13. Join co-ops. Local food co-ops offer quality food at lower prices than supermarkets. You can buy organic and sustainable foods, foods in bulk,

14. Buy in bulk. Buying in large quantities is almost always cheaper. Nuts, seeds, and fruits can be bought in bulk and stored in the freezer. Grains, lentils and beans last a long time in sealed containers. Ask you grocer for discounts for buying food by the case, then split it with your friends or neighbors.

15. Join a local CSA (Community Supported Agriculture). Go to to find where your local CSA is. On their site they explain, “CSA is about community. CSAs are frequently formed by farmers, but a number have been formed by consumers. CSAs offer opportunities for people to meet in a different way and address important community issues. Some CSAs make sure that the CSA initiative does not exclude low-income families through its pricing policies. For example, several CSAs are organized as part of regional food banks, and at least one CSA offers employment for homeless individuals. Another CSA, formed by a church group, links suburban and inner-city residents. Many CSAs take on the task of helping to re-educate us all in how to shift our diets to include more fresh produce when it is in season and how to store or preserve for winter months. Some CSAs also take on composting shareholders’ food scraps.”

16. Don’t throw any food away! When fruits or vegetables look like they aren’t being eaten in time, dehydrate them till they are perfectly dry and they will last much longer in an airtight container. The dried fruits can be used in trail mix, while the dried vegetables can garnish a salad or be used in a soup. If you get a temperature-controlled dehydrator, you can maintain the enzymes and nutrients by not going above 118 F. Also don’t discard carrot tops, beet tops, weeds, and greens from the bottom of cauliflower. All of these are rich in minerals and can be used in soups, salads or smoothies. Pulp from juiced fruits and vegetables can be mixed with seeds to make crackers in a dehydrator. Anything inedible, such as a banana peel, can be composted in a small bin to enrich the soil used for growing food.

Susan Schenck, LAc, MTOM, is a raw food coach, lecturer, and author of The Live Food Factor, The Comprehensive Guide to the Ultimate Diet for Body, Mind, Spirit & Planet, known as the encyclopedia of the raw food diet. Go to to get a free chapter from her book.

What You Need to Know When Planning a Birthday Party

Planning a birthday party that is expected to be successful and unique is not an easy job. Even if it is one year, sweet sixteen or fiftieth birthday celebration a lot of planning is needed to make it grand occasion. You will only agree with me if you have experienced what I’m talking about. Often times, you may forget some important things due to crowded items on your brain. However, here are some party ideas that will help you to achieve a unique party as you intended.

Every birthday anniversary is great occasion; therefore, articulate the party idea by putting into consideration the sex, personality and age of the celebrant. This will definitely help you to determine the scope of the party. If it is a “50th” birthday party, you ought to know that it is mainly a gathering of gentlemen and their families. The planning will be different because it not a jamboree for kids.

No matter the birthday party you are planning, your invitation card will give your invitees an insight of what your party will look like. That means you have to design your invitation to speak well of your party. You can make your invitation artistic and creative by personalizing it that will convey all the necessary information to your guest. Or you may buy more than a few beach balls and inscribe the party information on them with an ink leaving directives to arouse the curiosity of your guests when they received it. You may include dressing formula if you like but the date, time and venue must appear in the invitation card.

On selecting the venue of the occasion, be mindful of the caliber of your guests you are inviting because, the location must be fantastic to paint the exact picture of your party. Parties have different venues for several personalities, gentlemen parties are better hosted in reserved areas and it is usually an exclusive party,

Make adequate provision for sumptuous and appetizing food that will appeal to your guests. Drinks are quite inevitable; you have to provide assorted type of drinks both soft and alcoholic for your guests to gulp down their throat after the delicious food before ushering them to the dancing floor.

Finally, planning a birthday party is not easy because lots of things are involved. However, all birthday parties needs to be carefully planned because that particular age come only but once in lifetime, therefore, you have to plan and celebrate it with pageantry.

For more details on your sweet 16 birthday party celebration please visit sweet-16-birthday-party or sweet-16-party-favors.

Sweet Tweet

A lot of people underestimate twitter it seems. I’ve been looking at a lot of companies and how they interact with twitter and I just can’t believe it. They fall into the trap of making a twitter account and then neglecting it of anything more than a few cursory throw-away tweets. There’s no attempt made to leverage prime options for connecting with their customers. It’s a sad state of things that companies neglect such a powerful tool. It’s understandable as it was relatively new. A few years ago. But now that it’s out, and now that there are leaders in the market driving new and innovative ways to interact and leverage the website it’s just inexcusable, really.

Take for instance the twelp force I’ve talked about previously. Why aren’t more companies doing that? Why are companies like Marriott protecting there tweets? They only have 78 followers as of writing this article. They could be tweeting about deals, they could be tweeting about work they are doing. Anything would be good. But they aren’t even tweeting at all? It’s embarrassing. While they might be doing anything with twitter, doing just something isn’t ver good either. In fact, in some cases it can be more harmful than doing nothing. But like Socrates said, an unexamined life is not worth living.

What you need is an executable twitter strategy. Before you jump into the water you need to be wearing the proper gear. Jumping in with nothing at all may be fun, but it can get you in trouble- double trouble if the water is cold. You need to prepare yourself. You need to know what you are representing and how you are going to represent it. You need to understand the ins and outs of the platform. You need to have something of VALUE to tweet about. And most of all, at least to me, you need to have some kind of funny bone. The most famous or “successful” people on the web generally are pretty funny. So work on your 160 character delivery, buck-o.

Want to know more about the influencer formula, influencer marketing, and b2b influencers? Hit me up at [email protected]

Sweet Honey

Bee product is prevalent health food, because of its miraculous effect, the unique role and from natural science and consumers, and it becomes one of the world’s health care market beautiful scenery. Honorary President of China association of bee products in wood said: “if the bees are friends of human health, bee products are natural source of nutrition, royal jelly, and honey bee pollen.” As people health consciousness enhancement, bee products by more and more people know and recognition in the elderly, especially fond of bee products more. Bee products association Luo Meng legend, bee products “sweet business is business,” bee product production cost low, but the use of bee products, not only can be used as a daily food to eat, but also can participate in the adjuvant therapy, price is close to the ordinary people. Some of the immediate effect is bee products, while others need longer, and use of bee products must persevere.


For thousands of years, with the unflagging honey have many unique nutrients.

1.Honey can be absorbed easily and directly by human body glucose and fructose, about 65-80%,

2.All kinds of amino acid, including the human body cannot 8 essential amino acid syntheses, 0.3%,

3.Human serum levels of almost equal to contain more than 20 minerals, 0.06%,

4.More than 20 species of promoting human growth and metabolism of vitamins,

5.It contains a variety of active enzyme.


Now on the market with honey, often false with high fructose syrup made its color and lustre, false honey, very clear. Consumers should choose purchase is quality assurance products. Consumers can identify the quality of honey by the following simple methods recommended by

1. Taste and smell: when you choose and buy honey, consumer can taste the nose smells, observe the mouth of oil or whether there is honey, general quality good smell and taste sweet honey with delicate fragrance and flavor, fragrance of too rich, if possible, poor quality of adding flavor with honey bitterness, acerbity, sour even smell.

2. Good quality of moisture content of identification: honey, sticky sexual content, use glass rod will provoke disinfection, honey, very long filamentous will become. Water dilute of honey feel very high.


To find out more about e-commerce platform, learn more at China wholesale.

Sweet Potato

Now is the season of sweet potato. In the dry autumn and winter, a bowl of porridge with sweet potato benefits our body health a lot. Then, eating sweet potato moderately is helpful for reducing weight. But we cannot rely on eating sweet potato to lose weight; our bodies need balanced nutrition. No matter what food, we all want reasonable consumption.


From the perspective of losing weight, the greatest help of sweet potato is: because it contains more food fiber, which can stimulate bowels effectively, and promote defecation. But even so, we also cannot rely on eating sweet potato to reduce weight, because of the sweet potato oxidase containing an enzyme easily in the intestines, of co2 gas. Eating more easily result to abdominal distension. The sweet potato content is high, so eating more easily lead to upset stomach and vomiting acid water.


Eating sweet potato does not put on body weight, and we need balanced nutrition. Sweet potato is a basic food, not like many fruits and green vegetables, it is most rare. The general food is acidic, such as grain, poultry meat, etc., and the body’s PH value of 7.34, so it can help the body to keep acid-base balance. While eating sweet potatoes can lower blood cholesterol, prevent sub-health and cardiovascular disease and other “modern disease.”

Do you want to know how to eat sweet potato is more nutritious? First, we should avoid eating raw sweet potato. Many people in the South like to eat raw sweet potatoes. Sweet potato contains high Starch Content and, more difficult to digest if eaten raw, cooked the best food. Heated to high temperatures also allow digestible soluble fiber, so that shorter sugar chains, increased sweet potato sweet. Second, avoid eating alone. Eating sweet potatoes should be compatible with the other cereals. One to eat, then because of lower protein content will lead to unbalanced nutritional intake. Therefore, advises that the traditional sweet potato cut into the blocks, and rice porridge is more scientific.

To find out more about e-commerce platform, learn more at China wholesale.

Party or birthday time sound system rental on event starts

Let’s encounter it; a party without songs just isn’t really an excellent party. When you show as much as an event and there isn’t any music, live or else, it’s probably at greatest a borderline dull event and also you start looking at your own watch wondering how long you need to stay to be courteous. Music pumping, or even the perfect music playing quietly within the background, is what has got the guests going best. People unwind, mingle more and are apt to have a better time. Since most people don’t have a superior quality sound system on hand and all set for any party, if you’re planning an event then something to think about is a audio rental nyc sound program rental. This means which you can use someone else’s high quality equipment, just for the actual party, without having to invest hundreds or 1000s of dollars in stuff you won’t use regularly.

Take for instance a large milestone birthday. Maybe your daughter is actually turning Sweet 16 this season. Or, perhaps your spouse is actually looking 40 straight within the eye. It’s definitely time for you to throw a party. You take your time worrying about the visitor list, and just create a few calls for the audio system rental. Order some food from the local restaurant, and, BAM, you’ve got a great party that your financial allowance can handle and the actual guests will remember as well as talk about for a long time.

You don’t have to stay a big city to obtain the high tech sound system rental nyc that is wonderful for you and your occasion. Small towns, even in upstate Ny, have plenty of local companies which are standing by, ready that will help you create the rocking party you need to have. Finding a sound program rental in Watertown isn’t any more difficult than in Nyc! Francis Audio Visual is really a local company with lots of experience and know-how with regards to event planning. You still need to do the dusting and vacuuming to organize for the party (or look for a location other than your house!), but they could make the event memorable for you personally!

Sound visual equipment systems may operate swimmingly even as soon as multiple windows square calculate open. Several feature on-screen selections for image changes, Connect in nursing adjustable tilt remain and inbuilt speakers with regard to true transmission applications.

Staging Connections is how the solely NYC audio visual rental company to provide same-day full-service audio visible productions and audio visible rental anyplace in ny town. We tend to lease audio visual rental and supply climbable service solutions, in addition to webcasting and medical conference management.

For further details, please get on our website or give us a call. Looking forward to listening to from you soon!

For more information, or to rent speakers NYC, contact us here à event starts